This caregiver support series offers free virtual workshops that provide actionable strategies for families, teachers, counselors and administrators to help support K through 12th grade students’ mental health and learning needs. Check out these awesome workshops, including stress management, fostering a positive relationship with your mind, mindful parenting, and promoting social-emotional well-being, among others!

Angela Duckworth discusses the benefits of grit and how it contributes to student success

Carol Dweck discusses the power of 'yet' as it relates to developing a growth mindset

Information on gratitude journals, examples, and benefits 

Information on thought journals, examples, and benefits